CAC January Invitational
January 6, 2008
Warm-up Assignments
Session 1: [9, 10, 11, 12 Year Olds]
Warm-up Period
1 6:45 AM-7:10 AM
|
Lane
1 |
Lane
2 |
Lane
3 |
Lane
4 |
Lane
5 |
Lane
6 |
|
CAC |
CAC |
CAC |
CAC |
CAC |
CAC |
Warm-up Period
2 7:10 AM-7:35 AM
|
Lane 1 |
Lane 2 |
Lane 3 |
Lane 4 |
Lane 5 |
Lane 6 |
|
MAC |
MAC |
MAC |
MAC |
MAST |
MAST |
Warm-up Period
3 7:35 AM-8:00 AM
|
Lane 1 |
Lane 2 |
Lane 3 |
Lane 4 |
Lane 5 |
Lane 6 |
|
KAC |
KAC |
KAC |
RAYS WTRC |
RAYS |
RAYS |
One Way Sprints
8:00 AM-8:10 AM
|
Lane 1 |
Lane 2 |
Lane 3 |
Lane 4 |
Lane 5 |
Lane 6 |
|
Open |
Open |
Open |
Open |
Open |
Open |
Session Starts at 8:15 AM
Session Ends at approx 11:40 AM
CAC January Invitational
January 6, 2008
Warm-up Assignments
Session 2: [6, 7, 8 Year Olds]
Warm-up Period
1 11:45 AM-12:15 PM
|
Lane
1 |
Lane
2 |
Lane
3 |
Lane
4 |
Lane
5 |
Lane
6 |
|
CAC |
CAC MAC |
MAC |
WTRC |
MAST |
RAYS KAC |
One Way Sprints
12:15 PM-12:25 PM
|
Lane 1 |
Lane 2 |
Lane 3 |
Lane 4 |
Lane 5 |
Lane 6 |
|
Open |
Open |
Open |
Open |
Open |
Open |
Session Starts at 12:30 PM
Session Ends at approx 2:40 PM