WEEKLY UPDATE - Monday, February, 26
Hello MAST Families, 2024-0225
1) MAST swim practices through March 14
MAST will continue to offer swim practice until March 14 then we will be taking a break.
2) MAST swim practices will resume on April 16
3) MAST will resume practices for the spring / summer (Long Course) season on April 16
The schedule will be posted on the team website as soon as it is approved and available
4) Save the Date: The MAST Winter Season Banquet is scheduled for Tuesday, April 9
5) Special Event: Nutrition education with Dawn Weatherwax.
We hope to offer this to our members in mid to late April.
Confirmation will be announced once the date is finalized.
6) New swimmer evaluations;
Monday, March 11 through Thursday, March 14 at 5:30 – 6:00 pm
See SignUp genius link below for sign-up
https://www.signupgenius.com/go/5080C4FA9A72CA1FC1-48144887-swim
7) Tentative Spring / Summer meet schedule
May 17 – 19 Cincinnati Marlins Spring Invitational
May 31 – June 2 CAC Summer Classic
June 7 – 9 Clippers David Webb Invitational
June 21 – 23 RAYS June Invitational(or Marlins TYR)
June 27 – 30 Marlins TYR Summer Invitational (or RAYS)
July 12 – 14 Ohio Swimming “Mega” Regional
July 20 – 21 Ohio Swimming 10 & Under Championships
July 25 – 28 Ohio Swimming 11 & Over Championships
8) Practice Schedule through March 31.
|
WK # 25
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
|
DATE
|
Feb. 26
|
Feb. 27
|
Feb. 28
|
Feb. 29
|
Mar. 1
|
Mar. 2
|
Mar. 3
|
|
MAST
PLANNING
|
MARLINS
TIME TRIALS
|
OHIO SWIMMING
JR CHAMPS
Due 12:00 pm
|
|
|
OHIO SWIMMING
SENIOR CHAMPS
|
OHIO SWIMMING
SENIOR CHAMPS
|
OHIO SWIMMING
SENIOR CHAMPS
|
|
POOL TIME
|
4:00 – 8:00 pm
|
4:00 – 8:00 pm
|
4:00 – 8:00 pm
|
4:00 – 8:00 pm
|
NONE
|
NONE
|
NONE
|
|
RED 1
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
RED 2
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
RED 3
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 1
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 2
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 3
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 6:00 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 6:00 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 6:00 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 6:00 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
MORNING
BLACK 2 & 3
|
Emily 4:30
|
Emily 4:30
|
|
|
|
|
|
|
HIGH SCHOOL
|
|
|
|
|
|
|
|
March 7 – 10 Ohio Junior Championships – MAST Registration Deadline Thursday, Feb. 22 –
Meet Entry (OME) Deadline Tuesday, February 27 at 12:00 pm
March 21 – 24 Sectional Championships at IUPUI – Qualifier and potential Qualifiers
|
Mar. 4-10
WK # 26
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
|
DATE
|
Mar. 4
|
Mar. 5
|
Mar. 6
|
Mar. 7
|
Mar. 8
|
Mar. 9
|
Mar. 10
|
|
MAST
PLANNING
|
|
|
|
OHIO SWIMMING
JUNIOR CHAMPS
|
OHIO SWIMMING
JUNIOR CHAMPS
|
OHIO SWIMMING
JUNIOR CHAMPS
|
OHIO SWIMMING
JUNIOR CHAMPS
|
|
POOL TIME
|
4:00 – 8:00 pm
|
4:00 – 8:00 pm
|
4:00 – 8:00 pm
|
4:00 – 8:00 pm
|
NONE
|
NONE
|
NONE
|
|
RED 1
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
RED 2
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
Dryland
5:15 – 5:30 pm
SWIM
5:30 – 6:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
RED 3
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 1
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:30 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 2
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
4:30 – 5:00 pm
SWIM
5:00 – 6:30 pm
|
Dryland
7:30–8:00 am
SWIM
8:00–9:30 am
|
NO
PRACTICE
|
|
BLACK 3
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 6:00 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 6:00 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 6:00 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 6:00 pm
|
Dryland
4:30 – 5:00 pm
SWIM
5:00 – 6:30 pm
|
Dryland
7:30–8:00 am
SWIM
8:00–9:30 am
|
NO
PRACTICE
|
|
MORNING
BLACK 2 & 3
|
|
|
|
|
|
|
|
|
HIGH SCHOOL
|
|
|
|
|
|
|
|
|
Mar. 11-17
WK # 27
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
|
DATE
|
Mar. 11
|
Mar. 12
|
Mar. 13
|
Mar. 14
|
Mar. 15
|
Mar. 16
|
Mar. 17
|
|
MAST
PLANNING
|
Evaluations
5:30 – 6:00
|
Evaluations
5:30 – 6:00
|
Evaluations
5:30 – 6:00
|
Evaluations
5:30 – 6:00
|
|
|
|
|
POOL TIME
|
4:00 – 8:00 pm
|
4:00 – 8:00 pm
|
4:00 – 8:00 pm
|
4:00 – 8:00 pm
|
NONE
|
NONE
|
NONE
|
|
RED 1
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
RED 2
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
RED 3
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 1
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
Dryland
6:00 – 6:15 pm
SWIM
6:15 – 7:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 2
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
4:30 – 5:00 pm
SWIM
5:00 – 6:30 pm
|
Dryland
7:30–8:00 am
SWIM
8:00–9:30 am
|
NO
PRACTICE
|
|
BLACK 3
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
4:30 – 5:00 pm
SWIM
5:00 – 6:30 pm
|
Dryland
7:30–8:00 am
SWIM
8:00–9:30 am
|
NO
PRACTICE
|
|
MORNING
BLACK 2 & 3
|
|
|
|
|
|
|
|
|
HIGH SCHOOL
|
|
|
|
|
|
|
|
|
Mar. 18-24
WK # 28
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
|
DATE
|
Mar. 18
|
Mar. 19
|
Mar. 20
|
Mar. 21
|
Mar. 22
|
Mar. 23
|
Mar. 24
|
|
MAST
PLANNING
|
|
|
|
USAS SECTIONALS
at IUPUI
|
USAS SECTIONALS
at IUPUI
|
USAS SECTIONALS
at IUPUI
|
USAS SECTIONALS
at IUPUI
|
|
POOL TIME
|
4:00 – 6:00 pm
|
4:00 – 6:00 pm
|
4:00 – 6:00 pm
|
4:00 – 6:00 pm
|
NONE
|
NONE
|
NONE
|
|
RED 1
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
RED 2
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
RED 3
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 1
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 2
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
As needed
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 3
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
Dryland
3:30 – 4:00 pm
SWIM
4:00 – 5:30 pm
|
As needed
|
Tentative
if needed
|
NO
PRACTICE
|
NO
PRACTICE
|
|
MORNING
BLACK 2 & 3
|
|
|
|
|
|
|
|
|
HIGH SCHOOL
|
|
|
|
|
|
|
|
NO MAST PRACTICES SATURDAY MARCH 23 THROUGH MONDAY APRIL 16
|
Mar. 25-31
WK # 29
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
|
DATE
|
Mar. 25
|
Mar. 26
|
Mar. 27
|
Mar. 28
|
Mar. 29
|
Mar. 30
|
Mar. 31
|
|
MAST
PLANNING
|
|
|
|
|
|
|
|
|
POOL TIME
|
NONE
|
NONE
|
NONE
|
NONE
|
NONE
|
NONE
|
NONE
|
|
RED 1
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
RED 2
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
RED 3
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 1
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 2
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
BLACK 3
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
|
MORNING
BLACK 2 & 3
|
|
|
|
|
|
|
|
|
HIGH SCHOOL
|
|
|
|
|
|
|
|
MAST SWIMMING WILL RESUME ON TUESDAY, APRIL 16 FOR SPRING / SUMMER LONG COURSE SEASON
Have a great week, see you at the pool.
Monty
