PRACTICE SCHEDULE FOR JANUARY & FEBRUARY

Monty Hopkins
Hello MAST Families,
 
Here is the practice schedule for the next two months. 
 
The schedule is subject to change and / or revision but it is correct as of today.
 
Have a safe and enjoyable New Year however you choose to celebrate.
 
Swim Video of the week
(copy and paste the link to the Tokyo Olympics Men's 4x100 Medley Relay Final) 
Terrific quality video of underwater swimming and amazing racing. 
Don't miss this one!
 
https://youtu.be/lqKwN11d47Y
 

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. - Pele

 
See you at the pool!
 
Monty 
 
 
Jan. 2 - 8
WK # 16
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Jan. 2
Jan. 3
Jan. 4
Jan. 5
Jan. 6
Jan. 7
Jan. 8
MEETS
 
 
 
Milford HS swim meet v. Turpin
3:30 – 9:00 pm
 
 
 
POOL TIME
6:00-8:45 PM
6:00-9:30 PM
6:00-9:30 PM
6:00-7:30 am
3:00-8:00 PM
 8:00–10:30 am
Building Closed
RED 1
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
NO
PRACTICE
NO PRACTICE
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 2
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
D) 7:15–7:30
S) 7:30–8:15
NO PRACTICE
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 3
D) 7:45–8:00
S) 8:00–8:45
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
NO PRACTICE
D) 6:15–6:30
S) 6:30–8:00
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 1
D) 7:00–7:30
S) 7:30–8:45
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
S) 6:00–7:30 am*
D) 6:15–6:30
S) 6:30–8:00
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 2 & BLACK 3
Mornings
NO PRACTICE
NO PRACTICE
S) 6:00–7:30 am
S) 6:00–7:30 am
No AM MAST
Swim with
High School
NO PRACTICE
NO PRACTICE
BLACK 2
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–7:30
NO PRACTICE
D) 3:00–3:30
S) 3:30–5:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
BLACK 3
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–8:00
NO PRACTICE
D) 3:00–3:30
S) 3:30–5:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
H.S.
In-Service Day
 
 
Home Swim Meet
 
 
 
OTHER
Everyone must be out of building by 9:00 pm
 
 
*Black 1 swimmers invited to swim morning practice
 
 
 
 
 
 Jan. 9 - 15
WK # 17  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Jan. 9
Jan. 10
Jan. 11
Jan. 12
Jan. 13
Jan. 14
Jan. 15
MEETS
 
Milford HS
swim meet v. Kings & Little Miami
 
Milford JHS dive  meet  
4:30-6:00
CLIPPERS P/F
Invitational
CLIPPERS P/F
Invitational
Southwest District Classic
CLIPPERS P/F
Invitational
Southwest District Classic
POOL TIME
6:00-9:30 PM
6:00-7:30 am
6:00-9:30 PM
6:00-9:30 PM
3:00-8:00 PM
NO PRACTICE
Building Closed
RED 1
NO
PRACTICE
NO PRACTICE
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 2
D) 7:15–7:30
S) 7:30–8:15
NO PRACTICE
D) 7:15–7:30
S) 7:30–8:15
D) 5:45–6:00
S) 6:00–6:45
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 3
D) 7:45–8:15
S) 8:15–9:15
NO PRACTICE
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 6:15–6:30
S) 6:30–8:00
NO PRACTICE
NO PRACTICE
BLACK 1
D) 7:30–8:00
S) 8:00–9:15
S) 6:00–7:30 am*
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 6:15–6:30
S) 6:30–8:00
NO PRACTICE
NO PRACTICE
BLACK 2 & BLACK 3
Mornings
S) 6:00–7:30 am
S) 6:00–7:30 am
S) 6:00–7:30 am
NO PRACTICE
No AM MAST
Swim with
High School
NO PRACTICE
NO PRACTICE
BLACK 2
D) 5:30–6:00
S) 6:00–7:30
NO PRACTICE
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
D) 3:00–3:30
S) 3:30–5:30
NO PRACTICE
NO PRACTICE
BLACK 3
D) 5:30–6:00
S) 6:00–8:00
NO PRACTICE
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 3:00–3:30
S) 3:30–5:30
NO PRACTICE
NO PRACTICE
H.S.
 
Home Swim Meet
 
JV Dive Meet
 
SW Classic
SW Classic
OTHER
 
*Black 1 swimmers invited to swim morning practice
HS Classic Swimmers
No Morning Practice
 
 
 
 
 
 
 Jan. 16 - 22
WK # 18  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Jan. 16
Jan. 17
Jan. 18
Jan. 19
Jan. 20
Jan. 21
Jan. 22
MEETS
 
 
 
Milford HS
 swim meet v. Sycamore
3:30 – 9:00
Bischoff Medals Meet
Milford JHS
dive meet
4:00 – 8:00
Bischoff Medals Meet
Milford HS
dive meet
8:00 – 1:00
Bischoff Medals Meet
 
POOL TIME
NO PRACTICE
6:00-9:30 PM
6:00-9:30 PM
6:00-7:30 am
NO PRACTICE
NO PRACTICE
Building Closed
RED 1
NO PRACTICE
D) 5:45–6:00
S) 6:00–6:45
NO
PRACTICE
NO PRACTICE
NO PRACTICE
NO PRACTICE
NO PRACTICE
RED 2
NO PRACTICE
D) 5:45–6:00
S) 6:00–6:45
D) 7:15–7:30
S) 7:30–8:15
NO PRACTICE
NO PRACTICE
NO PRACTICE
NO PRACTICE
RED 3
NO PRACTICE
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
NO PRACTICE
NO PRACTICE
NO PRACTICE
NO PRACTICE
BLACK 1
NO PRACTICE
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
S) 6:00–7:30 am*
NO PRACTICE
NO PRACTICE
NO PRACTICE
BLACK 2 & BLACK 3
Mornings
NO PRACTICE
NO PRACTICE
S) 6:00–7:30 am
S) 6:00–7:30 am
No AM MAST
Swim with
High School
NO PRACTICE
NO PRACTICE
BLACK 2
NO PRACTICE
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–7:30
NO PRACTICE
NO PRACTICE
NO PRACTICE
NO PRACTICE
BLACK 3
NO PRACTICE
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–8:00
NO PRACTICE
NO PRACTICE
NO PRACTICE
NO PRACTICE
H.S.
NO PRACTICE
 
 
Home Swim Meet
 
 
 
OTHER
MLK Holiday
NO SCHOOL
 
 
*Black 1 swimmers invited to swim morning practice
 
 
 
 
 
 
 Jan. 23 - 29
WK # 23  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Jan. 23
Jan. 24
Jan. 25
Jan. 26
Jan. 27
Jan. 28
Jan. 29
MEETS
 
 
 
 
 
 
 
POOL TIME
6:00-9:30 PM
6:00-9:30 PM
6:00-9:30 PM
6:00-9:30 PM
3:00-8:00 PM
 8:00–10:30 am
Building Closed
RED 1
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 2
D) 7:15–7:30
S) 7:30–8:15
D) 5:45–6:00
S) 6:00–6:45
D) 7:15–7:30
S) 7:30–8:15
D) 5:45–6:00
S) 6:00–6:45
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 3
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 6:15–6:30
S) 6:30–8:00
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 1
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 6:15–6:30
S) 6:30–8:00
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 2 & BLACK 3
Mornings
S) 6:00–7:30 am
NO PRACTICE
S) 6:00–7:30 am
NO PRACTICE
No AM MAST
Swim with
High School
NO PRACTICE
NO PRACTICE
BLACK 2
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
D) 3:00–3:30
S) 3:30–5:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
BLACK 3
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 3:00–3:30
S) 3:30–5:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
H.S.
 
 
 
 
 
 
 
OTHER
 
 
 
 
 
 
 
 
 
 
 Jan. 30 –
Feb. 5
WK # 24  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Jan. 30
Jan. 31
Feb. 1
Feb. 2
Feb. 3
Feb. 4
Feb. 5
MEETS
 
Milford HS swim meet v. Loveland
3:30 – 9:00
 
 
Marlins TYR Invitational
Marlins TYR Invitational
Marlins TYR Invitational
POOL TIME
6:00-9:30 PM
6:00-7:30 am
6:00-9:30 PM
6:00-9:30 PM
3:00-8:00 PM
 8:00–10:30 am
Building Closed
RED 1
NO
PRACTICE
NO PRACTICE
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 2
D) 7:15–7:30
S) 7:30–8:15
NO PRACTICE
D) 7:15–7:30
S) 7:30–8:15
D) 5:45–6:00
S) 6:00–6:45
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 3
D) 7:45–8:15
S) 8:15–9:15
NO PRACTICE
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 6:15–6:30
S) 6:30–8:00
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 1
D) 7:30–8:00
S) 8:00–9:15
S) 6:00–7:30 am*
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 6:15–6:30
S) 6:30–8:00
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 2 & BLACK 3
Mornings
S) 6:00–7:30 am
S) 6:00–7:30 am
S) 6:00–7:30 am
NO PRACTICE
No AM MAST
Swim with
High School
NO PRACTICE
NO PRACTICE
BLACK 2
D) 5:30–6:00
S) 6:00–7:30
NO PRACTICE
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
D) 3:00–3:30
S) 3:30–5:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
BLACK 3
D) 5:30–6:00
S) 6:00–8:00
NO PRACTICE
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 3:00–3:30
S) 3:30–5:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
H.S.
 
Home Swim Meet
 
 
 
 
 
OTHER
 
*Black 1 swimmers invited to swim morning practice
 
 
 
 
 
 
 
 Feb. 6 – 12
WK # 25  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Feb. 6
Feb. 7
Feb. 8
Feb. 9
Feb. 10
Feb. 11
Feb. 12
MEETS
 
 
 
 
 
 
 
POOL TIME
6:00-9:30 PM
6:00-9:30 PM
6:00-9:30 PM
6:00-9:30 PM
5:00-9:00 PM
 8:00–10:30 am
Building Closed
RED 1
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
D) 6:15–6:30
S) 6:30–7:15
NO PRACTICE
NO PRACTICE
RED 2
D) 7:15–7:30
S) 7:30–8:15
D) 5:45–6:00
S) 6:00–6:45
D) 7:15–7:30
S) 7:30–8:15
D) 5:45–6:00
S) 6:00–6:45
D) 6:15–6:30
S) 6:30–7:15
NO PRACTICE
NO PRACTICE
RED 3
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 7:00–7:15
S) 7:15–8:30
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 1
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 7:00–7:15
S) 7:15–8:30
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 2 & BLACK 3
Mornings
S) 6:00–7:30 am
NO PRACTICE
S) 6:00–7:30 am
NO PRACTICE
No AM MAST
Swim with
High School
NO PRACTICE
NO PRACTICE
BLACK 2
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
D) 4:30–5:00
S) 5:00–6:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
BLACK 3
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 4:30–5:00
S) 5:00–6:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
H.S.
 
 
 
 
 
 
 
OTHER
 
 
 
 
 
 
 
 
 
 
 Feb. 13 – 19
WK # 26  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Feb. 13
Feb. 14
Feb. 15
Feb. 16
Feb. 17
Feb. 18
Feb. 19
MEETS
 
 
 
OSI Southwest Regional 14&U Championships
OSI Southwest Regional 14&U Championships
OSI Southwest Regional 14&U Championships
OSI Southwest Regional 14&U Championships
POOL TIME
5:00-9:00 PM
5:00-9:00 PM
5:00-9:00 PM
5:00-9:00 PM
3:00-8:00 PM
 8:00–10:30 am
Building Closed
RED 1
NO
PRACTICE
D) 6:45–7:00
S) 7:00–7:45
NO
PRACTICE
D) 6:45–7:00
S) 7:00–7:45
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 2
D) 6:15–6:30
S) 6:30–7:15
D) 6:15–6:30
S) 6:30–7:15
D) 6:15–6:30
S) 6:30–7:15
D) 6:15–6:30
S) 6:30–7:15
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 3
D) 6:45–7:15
S) 7:15–8:30
D) 7:30–7:45
S) 7:45–8:45
D) 6:45–7:15
S) 7:15–8:30
D) 7:30–7:45
S) 7:45–8:45
D) 6:15–6:30
S) 6:30–8:00
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 1
D) 6:30–7:00
S) 7:00–8:30
D) 7:00–7:15
S) 7:15–8:45
D) 6:30–7:00
S) 7:00–8:30
D) 7:00–7:15
S) 7:15–8:45
D) 6:15–6:30
S) 6:30–8:00
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 2 & BLACK 3
Mornings
S) 6:00–7:30 am
NO PRACTICE
S) 6:00–7:30 am
NO PRACTICE
No AM MAST
Swim with
High School
NO PRACTICE
NO PRACTICE
BLACK 2
D) 4:30–5:00
S) 5:00–6:30
D) 4:30–5:00
S) 5:00–6:30
D) 4:30–5:00
S) 5:00–6:30
D) 4:30–5:00
S) 5:00–6:30
D) 3:00–3:30
S) 3:30–5:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
BLACK 3
D) 4:30–5:00
S) 5:00–7:00
D) 4:30–5:00
S) 5:00–7:00
D) 4:30–5:00
S) 5:00–7:00
D) 4:30–5:00
S) 5:00–7:00
D) 3:00–3:30
S) 3:30–5:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
H.S.
 
 
 
 
 
 
 
OTHER
 
 
 
 
 
 
 
 
 
 
WK # 27  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Feb. 20
Feb. 21
Feb. 22
Feb. 23
Feb. 24
Feb. 25
Feb. 26
MEETS
 
 
 
 
 
 
 
POOL TIME
10:00-2:00 PM
5:00-9:00 PM
5:00-9:00 PM
3:00-8:00 PM
3:00-8:00 PM
 8:00–10:30 am
Building Closed
RED 1
D) 12:00–1:15
S) 1:15–2:00
D) 6:45–7:00
S) 7:00–7:45
NO
PRACTICE
D) 5:15–5:30
S) 5:30–6:30
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 2
D) 12:00–1:15
S) 1:15–2:00
D) 6:15–6:30
S) 6:30–7:15
D) 6:15–6:30
S) 6:30–7:15
D) 5:15–5:30
S) 5:30–6:30
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 3
D) 11:30–12:00
S) 12:00–1:15
D) 7:30–7:45
S) 7:45–8:45
D) 6:45–7:15
S) 7:15–8:30
D) 6:15–6:30
S) 6:30–8:00
D) 6:15–6:30
S) 6:30–8:00
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 1
D) 11:30–12:00
S) 12:00–1:15
D) 7:00–7:15
S) 7:15–8:45
D) 6:30–7:00
S) 7:00–8:30
D) 6:15–6:30
S) 6:30–8:00
D) 6:15–6:30
S) 6:30–8:00
D) 9:00–9:30
S) 9:30–10:30
NO PRACTICE
BLACK 2 & BLACK 3
Mornings
NO PRACTICE
NO PRACTICE
S) 6:00–7:30 am
NO PRACTICE
No AM MAST
Swim with
High School
NO PRACTICE
NO PRACTICE
BLACK 2
D) 9:30–10:00
S) 10:00–12:00
D) 4:30–5:00
S) 5:00–6:30
D) 4:30–5:00
S) 5:00–6:30
D) 3:00–3:30
S) 3:30–5:30
D) 3:00–3:30
S) 3:30–5:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
BLACK 3
D) 9:30–10:00
S) 10:00–12:00
D) 4:30–5:00
S) 5:00–7:00
D) 4:30–5:00
S) 5:00–7:00
D) 3:00–3:30
S) 3:30–5:30
D) 3:00–3:30
S) 3:30–5:30
D) 7:30–8:00
S) 8:00–9:30
NO PRACTICE
H.S.
 
 
 
 
 
 
 
OTHER
NO SCHOOL
 
 
 
 
 
Feb. 27 & Feb. 28 will be available when the March schedule is made available to us
 

“Gold medals aren’t really made of gold.

They’re made of sweat, determination,

and a hard-to-find alloy called guts.”

 Dan Gable (Olympic Gold Medal in wrestling)