WEEKLY UPDATE - Sunday, January 8, 2023
Hello MAST Families,
Information about the Clippers meet is posted in the Events tab. Any additional information will be posted in the next day or two.
One change to the practice schedule - MAST will not have any practices on Saturday doe to the Clippers meet and the high school Classic.
Updated practice schedule for the next three weeks.
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Jan. 9 - 15
WK # 17
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MONDAY
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TUESDAY
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WEDNESDAY
|
THURSDAY
|
FRIDAY
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SATURDAY
|
SUNDAY
|
|
DATE
|
Jan. 9
|
Jan. 10
|
Jan. 11
|
Jan. 12
|
Jan. 13
|
Jan. 14
|
Jan. 15
|
|
MEETS
|
|
Milford HS swim meet v. Kings & Little Miami at 6:00 pm
|
|
Milford JHS dive
meet 4:30-6:00
|
CLIPPERS P/F
Invitational
|
CLIPPERS P/F
Invitational
Southwest District Classic
|
CLIPPERS P/F
Invitational
Southwest District Classic
|
|
POOL TIME
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6:00-9:30 PM
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6:00-7:30 am
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6:00-9:30 PM
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6:00-9:30 PM
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3:00-8:00 PM
|
NO PRACTICE
|
Building Closed
|
|
RED 1
|
NO
PRACTICE
|
NO PRACTICE
|
NO
PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
D) 5:15–5:30
S) 5:30–6:30
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 2
|
D) 7:15–7:30
S) 7:30–8:15
|
NO PRACTICE
|
D) 7:15–7:30
S) 7:30–8:15
|
D) 5:45–6:00
S) 6:00–6:45
|
D) 5:15–5:30
S) 5:30–6:30
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 3
|
D) 7:45–8:15
S) 8:15–9:15
|
NO PRACTICE
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 6:15–6:30
S) 6:30–8:00
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 1
|
D) 7:30–8:00
S) 8:00–9:15
|
S) 6:00–7:30 am*
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 6:15–6:30
S) 6:30–8:00
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 2 & BLACK 3
Mornings
|
S) 6:00–7:30 am
|
S) 6:00–7:30 am
|
S) 6:00–7:30 am
|
NO PRACTICE
|
No AM MAST
Swim with
High School
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 2
|
D) 5:30–6:00
S) 6:00–7:30
|
NO PRACTICE
|
D) 5:30–6:00
S) 6:00–7:30
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 3:00–3:30
S) 3:30–5:30
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 3
|
D) 5:30–6:00
S) 6:00–8:00
|
NO PRACTICE
|
D) 5:30–6:00
S) 6:00–8:00
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 3:00–3:30
S) 3:30–5:30
|
NO PRACTICE
|
NO PRACTICE
|
|
H.S.
|
|
Milford HS swim meet v. Kings & Little Miami
|
|
JV Dive Meet
|
|
SW Classic
Finals at 5:00 pm
|
SW Classic
Finals at 5:00 pm
|
|
OTHER
|
|
*Black 1 swimmers invited to swim morning practice
|
HS Classic Swimmers
No Morning Practice
|
|
|
No practice due to Clippers meet and HS Classic Meet
|
|
`
|
Jan. 16 - 22
WK # 18
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
|
DATE
|
Jan. 16
|
Jan. 17
|
Jan. 18
|
Jan. 19
|
Jan. 20
|
Jan. 21
|
Jan. 22
|
|
MEETS
|
|
|
|
Milford HS
swim v. Sycamore
|
Bischoff
Medals
Meet
|
Bischoff
Medals
Meet
|
Bischoff
Medals
Meet
|
|
POOL TIME
|
NO PRACTICE
|
6:00-9:30 PM
|
6:00-9:30 PM
|
6:00-7:30 am
|
NO PRACTICE
|
NO PRACTICE
|
Building Closed
|
|
RED 1
|
NO PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
NO
PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 2
|
NO PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
D) 7:15–7:30
S) 7:30–8:15
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 3
|
NO PRACTICE
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 1
|
NO PRACTICE
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
S) 6:00–7:30 am*
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 2 & BLACK 3
Mornings
|
NO PRACTICE
|
NO PRACTICE
|
S) 6:00–7:30 am
|
S) 6:00–7:30 am
|
No AM MAST
Swim with
High School
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 2
|
NO PRACTICE
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–7:30
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 3
|
NO PRACTICE
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–8:00
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
H.S.
|
NO PRACTICE
|
|
|
Milford HS
swim meet v. Sycamore
3:30 – 9:00
|
Milford JHS
dive meet
4:00 – 8:00
|
Milford HS
dive meet
8:00 – 1:00
|
|
|
OTHER
|
MLK Holiday
NO SCHOOL
|
|
|
*Black 1 swimmers invited to swim morning practice
|
No MAST practice – pool not available
HS Swimmers will need to get practice in today
|
No MAST practice – pool not available
HS Swimmers will need to get practice in today
|
|
|
Jan. 23 - 29
WK # 23
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
|
DATE
|
Jan. 23
|
Jan. 24
|
Jan. 25
|
Jan. 26
|
Jan. 27
|
Jan. 28
|
Jan. 29
|
|
MEETS
|
|
|
|
|
|
ECC Championship meet at Mason
|
|
|
POOL TIME
|
6:00-9:30 PM
|
6:00-9:30 PM
|
6:00-9:30 PM
|
6:00-9:30 PM
|
3:00-8:00 PM
|
8:00–10:30 am
|
Building Closed
|
|
RED 1
|
NO
PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
NO
PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
D) 5:15–5:30
S) 5:30–6:30
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 2
|
D) 7:15–7:30
S) 7:30–8:15
|
D) 5:45–6:00
S) 6:00–6:45
|
D) 7:15–7:30
S) 7:30–8:15
|
D) 5:45–6:00
S) 6:00–6:45
|
D) 5:15–5:30
S) 5:30–6:30
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 3
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 6:15–6:30
S) 6:30–8:00
|
D) 9:00–9:30
S) 9:30–10:30
|
NO PRACTICE
|
|
BLACK 1
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 6:15–6:30
S) 6:30–8:00
|
D) 9:00–9:30
S) 9:30–10:30
|
NO PRACTICE
|
|
BLACK 2 & BLACK 3
Mornings
|
S) 6:00–7:30 am
|
NO PRACTICE
|
S) 6:00–7:30 am
|
NO PRACTICE
|
No AM MAST
Swim with
High School
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 2
|
D) 5:30–6:00
S) 6:00–7:30
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–7:30
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 3:00–3:30
S) 3:30–5:30
|
D) 7:30–8:00
S) 8:00–9:30
|
NO PRACTICE
|
|
BLACK 3
|
D) 5:30–6:00
S) 6:00–8:00
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–8:00
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 3:00–3:30
S) 3:30–5:30
|
D) 7:30–8:00
S) 8:00–9:30
|
NO PRACTICE
|
|
H.S.
|
|
|
|
|
|
ECC Championship meet at Mason
|
|
|
OTHER
|
|
|
|
|
|
|
|
Have a nice evening - see you at the pool.
Monty
“Persistence can change failure into extraordinary achievement.” – Matt Biondi
Swim Video of the week - Women's 2022 NCAA 200 IM Championship FInal
https://youtu.be/ySWSAXsPOrI
