WEEKLY UPDATE - SEPTEMBER 29, 2024
Hello MAST Families, 2024-0929
POWER BACK ON AT MILFORD HIGH SCHOOL - We will have practices as scheduled.
PLEASE UPDATE YOUR FAMILY PROFILE TO ALLOW SMS NOTIFICATIONS– We will only text you if something happens at the last minute. Most schedule announcements will be done through e-mail and the NEWS feed. However, there will be occasions, such as this past Friday, when unforeseen events require a quick notification. We will not use text notifications to “push” normal communications. Be aware that if you opt not to activate the SMS capability of team unify, you may miss out on last minute changes.
MAST Intra-Squad Meet Wednesday, October 2
All swimmers in Red 1, Red 2, Red 3 and Black 1 should sign-up to swim in the Intra-squad meet this coming Wednesday.
Pre-Meet Meeting at 5:15pm - During this time coaches will explain how the meet will run and answer any questions.
Parent Information - Parents will be given time to help their swimmer find their events, heats and lanes.
Warm Up at 5:45pm - Swimmers will have a brief warm up to help familiarize them on how that will go.
Meet Starts at 6:10pm - Estimated Finish TBD (we will know this after sign-ups are closed)
Black 2 & Black 3 - Practice as scheduled 2:45 - 5:30 pm
FIRST MAST MORNING PRACTICE – MONDAY, SEPTEMBER 30 – Be at the front doors are 5:45 am please.
TEAM SUIT VOUCHERS – If you have not arranged to get your team suit please check with Coach Corey for a voucher. You will need to go to the SwimVille store to get the suit.
Let’s all have a great week, See you at the pool.
Monty
|
WK
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
|
Wk4
|
September 30
|
October 1
|
October 2
|
October 3
|
October 4
|
October 5
|
October 6
|
|
events
|
1st morning
Black 2&3
|
|
MAST INTRASQUAD MEET
|
|
Polo Tournament
All Day
|
Polo Tournament
All Day
|
|
|
Pool time
|
BLACK 2&3
5:45-7:15 am
MAST
6:30 – 9:30 pm
|
MAST 6:30-9:30
|
MAST 2:45-8:30
|
BLACK 2&3
5:45-7:15 am
MAST
6:30 – 9:30 pm
|
MAST
5:45-7:15 am
Black 1, 2 & 3 only
|
NONE
|
NONE
|
|
RED 1
|
NO PRACTICE
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:15 pm
|
Warm-Up
5:30 – 6:00 pm
Intra-Squad Meet
6:00 – 7:30 pm
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 2
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:15 pm
|
NO PRACTICE
|
Warm-Up
5:30 – 6:00 pm
Intra-Squad Meet
6:00 – 7:30 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:15 pm
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 3
|
Dryland
8:00 – 8:15 pm
SWIM
8:15 – 9:00 pm
|
Dryland
8:00 – 8:15 pm
SWIM
8:15 – 9:00 pm
|
Warm-Up
5:30 – 6:00 pm
Intra-Squad Meet
6:00 – 7:30 pm
|
Dryland 8
:00 – 8:15 pm
SWIM
8:15 – 9:00 pm
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
Black 1
|
Dryland
8:00 – 8:15 pm
SWIM
8:15 – 9:15 pm
|
Dryland
8:00 – 8:15 pm
SWIM
8:15 – 9:15 pm
|
Warm-Up
5:30 – 6:00 pm
Intra-Squad Meet
6:00 – 7:30 pm
|
Dryland
8:00 – 8:15 pm
SWIM
8:15 – 9:15 pm
|
Morning Practice
5:45 – 7:15 am
Optional
|
NO PRACTICE
|
NO PRACTICE
|
|
Black 2
|
Dryland
6:00 – 6:30 pm
SWIM
6:30 – 7:45 pm
|
Dryland
6:00 – 6:30 pm
SWIM
6:30 – 7:45 pm
|
Dryland
2:45 – 3:30 pm
SWIM
3:30 – 5:30 pm
|
Dryland
6:00 – 6:30 pm
SWIM
6:30 – 7:45 pm
|
Morning Practice
5:45 – 7:15 am
|
NO PRACTICE
|
NO PRACTICE
|
|
Black 3
|
Dryland
6:00 – 6:30 pm
SWIM
6:30 – 8:15 pm
|
Dryland
6:00 – 6:30 pm
SWIM
6:30 – 8:15 pm
|
Dryland
2:45 – 3:30 pm
SWIM
3:30 – 5:30 pm
|
Dryland
6:00 – 6:30 pm
SWIM
6:30 – 8:15 pm
|
Morning Practice
5:45 – 7:15 am
|
NO PRACTICE
|
NO PRACTICE
|
|
A.M. swim
|
Black 2 & 3
Swim
5:45 – 7:15 am
|
No Morning Practice
|
No Morning Practice
|
Black 2 & 3
Swim
5:45 – 7:15 am
|
Black 2 & 3
Swim
5:45 – 7:15 am
|
X
|
|
