MAST Practice Notes for week of Dec. 16 - 22

Monty Hopkins

Hello MAST Families,

Important notes regarding practices this week

Tuesday, Dec. 17

1) NO MORNING PRACTICE

2) Regularly scheduled Evening practice - except there is something in the auditorium so we are under the alternative entry / exit rules.  Please enter the building through the Ninth Grade Community entrance and proceed directly to the pool area. No one affiliated with MAST is permitted in the Fley Lobby nor in the hallways outside the pool area.  Thank you for your cooperation.

Wednesday, Dec. 18

1) REGULAR MORNING PRACTICE FOR BLACK 1 & BLACK 2  (5:45 meet at front of building, SWIM 6:00 - 7:15 am)

2) Regularly scheduled Evening practice - except there is something in the auditorium so we are under the alternative entry / exit rules.  Please enter the building through the Ninth Grade Community entrance and proceed directly to the pool area. No one affiliated with MAST is permitted in the Fley Lobby nor in the hallways outside the pool area.  Thank you for your cooperation.

SATURDAY, Dec. 21

1) Those entered in the CAC Distance meet will be competing at Country Day High School - heat sheet, time lines, etc. will be posted under the CAC Distance meet heading in the "EVENTS" tab as soon as they are available.

2) Those entered in the Clippers 12 & Under Developmental Meet will be competing at Silverlake on Kenton Lands Rd. in Erlanger, KY.  Warm-up is 10:15 am and the meet starts at 11:15 am  Again, details will be posted under the Clippers Developmental Meet heading in the "EVENTS" tab as soon as they are available.

3) Practice Saturday is for Black 2 & Black 3 plus any swimmers in Black 1 who want to come to Black 2 practice. Dryland 7:30 - 8:00 am SWIM 8:00 - 10:00 (those who attend from the Black 1 group will finish at 9:30 am).

4) There are no practices on Saturday morning for Red 1, Red 2, & Red 3.

 

Revised practice schedule:

 

WK
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Wk 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
events
 
Concert in theater
Concert in theater
 
 
CAC
Distance Meet
 
 
 
# MAST Practice schedule alternative entry & exit
# MAST Practice schedule alternative entry & exit
 
 
Clippers Developmental  
Meet
 
Pool time
MAST 6:00-9:30
 
MAST
5:45-7:15 am
Black 2 & 3 only
MAST 6:00 – 9:30
MAST 2:45-8:00 
MAST 8:00-10:00
NONE
RED 1
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
# Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:00 pm
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
NO PRACTICE
Dryland
6:15 – 6:30 pm
SWIM
6:30 – 7:15 pm
NO PRACTICE
NO PRACTICE
RED 2
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
NO PRACTICE
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:00 pm
Dryland
6:15 – 6:30 pm
SWIM
6:30 – 7:15 pm
NO PRACTICE
NO PRACTICE
RED 3
Dryland
8:00 – 8:15 pm
SWIM
8:15 – 9:15 pm
# Dryland
7:45 – 8:00 pm
SWIM
8:00 – 9:15 pm
Dryland
8:00 – 8:15 pm
SWIM
8:15 – 9:15 pm
Dryland
7:45 – 8:00 pm
SWIM
8:00 – 9:15 pm
Dryland
4:45 – 5:00 pm
SWIM
5:00 – 6:30 pm
NO PRACTICE
NO PRACTICE
Black 1
Dryland
8:00 – 8:15 pm
SWIM
8:15 – 9:15 pm
# Dryland
7:45 – 8:00 pm
SWIM
8:00 – 9:15 pm
Dryland
8:00 – 8:15 pm
SWIM
8:15 – 9:15 pm
Dryland
7:45 – 8:00 pm
SWIM
8:00 – 9:15 pm
Dryland
4:45 – 5:00 pm
SWIM
5:00 – 6:30 pm
Dryland
7:30 – 8:00 am
SWIM
8:00 – 9:30 am
NO PRACTICE
Black 2
Dryland
5:15 – 6:00 pm
SWIM
6:00 – 7:30 pm
# Dryland
6:00 – 6:30 pm
SWIM
6:30 – 7:30 pm
Dryland
5:15 – 6:00 pm
SWIM
6:00 – 7:30 pm
Dryland
5:15 – 6:00 pm
SWIM
6:00 – 7:30 pm
Dryland
2:45 – 3:00 pm
SWIM
3:00 – 5:00 pm
Dryland
7:30 – 8:00 am
SWIM
8:00 – 10:00 am
NO PRACTICE
Black 3
Dryland
5:15 – 6:00 pm
SWIM
6:00 – 7:30 pm
# Dryland
6:00 – 6:30 pm
SWIM
6:30 – 8:00 pm
Dryland
5:15 – 6:00 pm
SWIM
6:00 – 7:30 pm
Dryland
5:15 – 6:00 pm
SWIM
6:00 – 8:00 pm
Dryland
2:45 – 3:00 pm
SWIM
3:00 – 5:00 pm
Dryland
7:30 – 8:00 am
SWIM
8:00 – 10:00 am
NO PRACTICE
doubles
No Morning Practice
No Morning Practice
Black 2 & 3
Swim 5:45–7:15 am
No Morning Practice
MHS morning Practice
X