PRACTICE SCHEDULE CHANGES - Updated on September 9, 2025

Monty Hopkins

Hello MAST Families,

On Monday morning at 9:30 am I was informed that water polo had changed their schedule and as a result MAST will be required to make schedule changes to accomodate water polo.

This week the only group affected is the BLACK group. 

All other groups will be able to follow the schedule posted on September 5.

As I write this update I am anticipating further changes to the water polo schedule, so there may be changes for all groups the next couple weeks. 

I will make those changes to our schedule, then post a new schedule and finally delete the September 5 schedule as soon as I am able to complete those changes (I don't expect to be able to get to it until tonight or tomorrow morning).

As previously stated I will endeavor to keep the WHITE and RED group schedules as close to the September 5 schedule as possible.

I apologize for any inconvenience this schedule changes may cause.

Coach Monty

 

Here are the changes for this week.  September 8 - 14.

Monday - September 8   NO CHANGES

Tuesday - September 9   WHITE and RED groups as scheduled

  • BLACK GROUP:  4:00 - 6:00 pm swimming cancelled.

I will be at the pool at 4:00 pm to offer a meeting for any BLACK group swimmers who are able to attend. 

Potential topics for the meeting include:  (1) Season plan details, (2) Stroke technique, (3) New developments in training, (4) Review of dryland principles and procedures, (5) Q & A

Wednesday - September 10  WHITE and RED groups NO PRACTICE as previously scheduled.

  • BLACK GROUP  Optional Swim 6:00 - 7:30 pm if you are able to attend. Previously there was no Wednesday practice scheduled, but in an effort to make up for the change to Tuesday and Friday we will offer BLACK practice on Wednesday at 6:00 pm.

Thursday - September 11  NO CHANGES

Friday - September 12   WHITE and RED groups as scheduled.   

  • BLACK group cancelled.

Saturday - September 13    NO CHANGES. 

  • Any WHITE 2 swimmers interested in attending Saturday RED practice must get approval from either Coach Emily or Coach Monty
  •  

 

UPDATED SCHEDULE THROUGH THE END OF SEPTEMBER

MON    Sept. 8
TUE    Sept. 9
WED    Sept.10
THR   Sept. 11
FRI   Sept. 12
SAT   Sept. 13
SUN   Sept. 14
MAST
PLANNING
Begin MAST Practices
BLACK – meeting at 4:00 season plan
 
 
 
 
 
Pool Time
5:30 – 8:45 pm
4:00 – 8:00 pm
NONE
5:30 – 8:45 pm
4:00 – 8:30 pm
8:00 – 12:00 am
NONE
WHITE 1
OFF
D) 5:45 – 6:00 pm
S) 6:00 – 6:45 pm
6:00 / 3 Lanes
NONE
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 2   Lanes
D) 5:30 – 5:45 pm
S) 6:00 – 6:45 pm
6:00 / 3 Lanes
NONE
NONE
WHITE 2
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 2   Lanes
D) 5:45 – 6:00 pm
S) 6:00 – 6:45 pm
6:00 / 3 Lanes
NONE
NONE
D) 5:30 – 5:45 pm
S) 6:00 – 7:00 pm
6:00 / 3 Lanes +
Optional with RED
Per coach invitation
S) 10:30 a – 11:30 a
NONE
RED
D) 6:45 – 7:15 pm
S) 7:15 – 8:30 pm
7:15 / 2 lanes
7:30 / 6 lanes
D) 6:15 – 6:45 pm
S) 6:45 – 8:15 pm
6:45 / 6 Lanes
NONE
D) 6:45 – 7:15 pm
S) 7:15 – 8:30 pm
7:15 / 2 lanes
7:30 / 6 lanes
NONE
D) 10:00 – 10:30 am
S) 10:30 a – 12:00 p
6 Lanes
NONE
BLACK - AM
NONE
4:00 – 5:30
Optional Pre-Season Meeting
NONE
NONE
NONE
D) 8:00 – 8:30 am
S) 8:30 – 10:00 am
6 lanes
NONE
BLACK – PM
D) 5:00 – 5:30 pm
S) 5:30 – 7:30 pm
4 / Lanes
D) 3:30 – 4:00 pm
S) 4:00 – 6:00 pm
4:00 / 6 Lanes
Cancelled 9/8 by water polo
“Optional Swim”
6:00 – 7:30 pm
NONE
D) 5:00 – 5:30 pm
S) 5:30 – 7:30 pm
4 / Lanes
D) 3:30 – 4:00 pm
S) 4:00 – 6:00 pm
4:00 / 6 Lanes
Cancelled 9/8 by water polo
NONE
 
NONE
OTHER
 
Dryland outside
 
 
MHS -No School
Dryland Outside
 
 
H. S.
 
 
Water Polo Game
 
 
 
 
 
 
 
 
SCY 2
MON    Sept. 15
TUE    Sept. 16
WED    Sept. 17
THR   Sept. 18
FRI   Sept. 19
SAT   Sept. 20
SUN   Sept. 21
MAST
PLANNING
 
*SCHEDULE CHANGE
As of 9-September1
BLACK – 1st
morning practice
 
*SCHEDULE CHANGE
As of 9-September3
 
 
Pool Time
5:30 – 8:45 pm
5:30 – 9:00 pm
6:00 – 7:30 am
No PM Practices
5:30 – 9:00 pm
5:30 – 8:45 pm
8:00 – 12:00 pm
NONE
WHITE 1
NONE
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 2   Lanes
Parent Meeting
6:00 Zamudio Theater
6:30 SwimVille Fitting
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 2   Lanes
D) 6:45 – 7:00 pm
S) 7:00 – 7:45 pm
6:00 / 3 Lanes
OFF
NONE
WHITE 2
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 2   Lanes
NONE
Parent Meeting
6:00 Zamudio Theater
6:30 SwimVille Fitting
NONE
D) 6:45 – 7:00 pm
S) 7:00 – 8:00 pm
6:00 / 3 Lanes +
Optional with RED
Per coach Invite
S) 10:30 a – 11:30 a
NONE
RED
D) 6:45 – 7:15 pm
S) 7:15 – 8:30 pm 
7:15 / 2 lanes
7:30 / 6 lanes
D) 6:45 – 7:15 pm
S) 7:15 – 8:30 pm 
7:15 / 2 lanes
7:30 / 6 lanes
Parent Meeting
6:00 Zamudio Theater
6:30 SwimVille Fitting
D) 6:45 – 7:15 pm
S) 7:15 – 8:30 pm 
7:15 / 2 lanes
7:30 / 6 lanes
NONE
D) 10:00 – 10:30 am
S) 10:30 a – 12:00 p
10:30 / 6 Lanes
NONE
BLACK - AM
NONE
NONE
D) 5:45 – 6:00 am
S) 6:00 – 7:30 am
6 Lanes
NONE
NONE
D) 8:00 – 8:30 am
S) 8:30 – 10:30 am
NONE
BLACK – PM
D) 5:00 – 5:30 pm
S) 5:30 – 7:30 pm
4 Lanes
D) 5:00 – 5:30 pm
S) 5:30 – 7:30 pm
4 Lanes
Parent Meeting
6:00 Zamudio Theater
6:30 SwimVille Fitting
D) 5:00 – 5:30 pm
S) 5:30 – 7:30 pm
4 Lanes
D) 5:00 – 5:30 pm
S) 5:30 – 7:00 pm
6 Lanes
NONE
NONE
OTHER
Note:  All AM weekday practice Dryland will be outside the building
 
MAST PARENT MEETING 6:00 pm
SwimVille Outfitting
6:30 – 8:00 pm
 
 
 
NONE
H. S.
 
*Schedule changes because of changes to water polo schedule
 
 
*Schedule changes because of changes to water polo schedule
 
 
 
 
 
SCY 3
MON    Sept. 22
TUE    Sept. 23
WED    Sept. 24
THR   Sept. 25
FRI   Sept. 26
SAT   Sept. 27
SUN   Sept. 28
MAST
PLANNING
 
*SCHEDULE CHANGE
As of 9-September4
 
 
 
 
 
Pool Time
5:30 – 8:45 pm
5:30 – 9:00 pm
6:00 – 7:30 am
5:30 – 8:45 pm
5:30 – 8:45 pm
5:30 – 8:45 pm
8:30 – 12:00 am
NONE
WHITE 1
NONE
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 2   Lanes
D) 5:45 – 6:00 pm
S) 6:00 – 6:45 pm
6:00 / 3 Lanes 
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 2   Lanes
D) 6:45 – 7:00 pm
S) 7:00 – 7:45 pm
6:00 / 3 Lanes
OFF
NONE
WHITE 2
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 2 Lanes
NONE
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 3 Lanes 
NONE
D) 6:45 – 7:00 pm
S) 7:00 – 8:00 pm
6:00 / 3 Lanes +
Optional with RED
S) 10:30 a – 11:30 a
NONE
RED
D) 6:45 – 7:15 pm
S) 7:15 – 8:30 pm 
7:15 / 2 lanes
7:30 / 6 lanes
D) 6:45 – 7:15 pm
S) 7:15 – 8:30 pm 
7:15 / 2 lanes
7:30 / 6 lanes
D) 6:30 – 7:00 pm
S) 7:00 – 8:30 pm 
6:45 / 6 Lanes
D) 6:45 – 7:15 pm
S) 7:15 – 8:30 pm 
7:15 / 2 lanes
7:30 / 6 lanes
NONE
D) 10:00 – 10:30 am
S) 10:30 a – 12:00 p
10:30 / 6 Lanes
NONE
BLACK - AM
NONE
NONE
D) 5:45 – 6:00 am
S) 6:00 – 7:30 am
6 Lanes
NONE
NONE
D) 8:00 – 8:30 am
S) 8:30 – 10:30 am
6 Lanes
NONE
BLACK – PM
D) 5:00 – 5:30 pm
S) 5:30 – 7:30 pm
4 Lanes
D) 5:00 – 5:30 pm
S) 5:30 – 7:30 pm
4 Lanes
NONE
D) 5:00 – 5:30 pm
S) 5:30 – 7:30 pm
4 Lanes
D) 5:00 – 5:30 pm
S) 5:30 – 7:00 pm
6 Lanes
NONE
NONE
OTHER
 
 
^ Black Swim with
Red - If unable to attend AM practice
 
 
 
 
H. S.
 
*Schedule changes because of changes to water polo schedule
 
 
 
 
 
 
 
 
SCY 4
MON    Sept. 29
TUE    Sept. 30
WED    Oct. 1
THR   Oct. 2
FRI   Oct. 3
SAT   Oct. 4
SUN   Oct. 5
MAST
PLANNING
 
*SCHEDULE CHANGE
As of 9-September6
*SCHEDULE CHANGE
As of 9-September7
 
 
MAST Intrasquad
At Milford HS Pool
 
Pool Time
4:00 – 8:30 pm
6:00 – 7:30 am
4:00 – 8:30 pm
6:00 – 7:30 am
5:30 – 8:45 pm
5:30 – 8:45 pm
6:00 – 7:30 am
5:30 – 8:45 pm
8:30 – 12:00 am
NONE
WHITE 1
D) 5:45 – 6:00 pm
S) 6:00 – 6:45 pm
6:00 / 3 Lanes
D) 5:45 – 6:00 pm
S) 6:00 – 6:45 pm
6:00 / 2   Lanes
D) 5:45 – 6:00 pm
S) 6:00 – 6:45 pm
6:00 / 3 Lanes 
NONE
D) 6:45 – 7:00 pm
S) 7:00 – 7:45 pm
6:00 / 3 Lanes
MAST Intra-Squad
8:30 – 12:00 am
NONE
WHITE 2
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 3 Lanes +
NONE
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 3 Lanes 
D) 5:45 – 6:00 pm
S) 6:00 – 7:00 pm
6:00 / 2   Lanes
D) 6:45 – 7:00 pm
S) 7:00 – 8:00 pm
6:00 / 3 Lanes +
MAST Intra-Squad
8:30 – 12:00 am
NONE
RED
D) 6:45 – 7:00 pm
S) 7:00 – 8:30 pm 
6 lanes
D) 6:45 – 7:15 pm
S) 7:15 – 8:30 pm 
7:15 / 2 lanes
7:30 / 6 lanes
D) 6:30 – 7:00 pm
S) 7:00 – 8:30 pm 
6:45 / 6 Lanes
D) 6:45 – 7:15 pm
S) 7:15 – 8:30 pm 
7:15 / 2 lanes
7:30 / 6 lanes
NONE
MAST Intra-Squad
8:30 – 12:00 am
NONE
BLACK - AM
NONE
D) 5:45 – 6:00 am
S) 6:00 – 7:30 am
6 Lanes
D) 5:45 – 6:00 am
S) 6:00 – 7:30 am
6 Lanes
NONE
D) 5:45 – 6:00 am
S) 6:00 – 7:30 am
6 Lanes
MAST Intra-Squad
8:30 – 12:00 am
NONE
BLACK – PM
D) 3:30 – 4:00 pm
S) 4:00 – 6:00 pm
6 Lanes
D) 5:00 – 5:30 pm
S) 5:30 – 7:30 pm
4 Lanes
NONE
D) 5:00 – 5:30 pm
S) 5:30 – 7:30 pm
4 Lanes
D) 5:00 – 5:30 pm
S) 5:30 – 7:00 pm
6 Lanes
MAST Intra-Squad
8:30 – 12:00 am
NONE
OTHER
 
 
 
 
 
 
 
H. S.
 
*Schedule changes because of changes to water polo schedule
*Schedule changes because of changes to water polo schedule